| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1456 kj
17%
348 kcal
Fat
2.31g
3%
Saturated Fat
0.389g
2%
Monounsaturated Fat
0.525g
Polyunsaturated Fat
0.987g
Carbohydrates
72.88g
28%
Sugar
0.17g
0%
Fibre
4.2g
Protein
10.68g
21%
Salt
1.06g
18%
Cholesterol
0mg
Potassium
214mg
11%
Last updated: 12 May 20 09:15 PM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (6%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
348
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Fat
2.31g
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Carbs
72.88g
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Prot
10.68g
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| There are 348 calories in 100 grams of Jowar Roti. |
| Calorie Breakdown: 6% fat, 82% carbs, 12% prot. |
Common serving sizes:
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