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Haddock (Fish) (Cooked, Dry Heat)
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Nutrition Facts
Serving Size
100 g
Energy
469 kj
6%
112 kcal
Fat
0.93g
1%
Saturated Fat
0.167g
1%
Monounsaturated Fat
0.151g
Polyunsaturated Fat
0.309g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
24.24g
48%
Salt
0.22g
4%
Cholesterol
74mg
Potassium
399mg
20%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
112
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Fat
0.93g
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Carbs
0g
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Prot
24.24g
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| There are 112 calories in 100 grams of Haddock (Fish) (Cooked, Dry Heat). |
| Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Haddock:
Related types of Fish:
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