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Snapper (Fish) (Mixed Species, Cooked, Dry Heat)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
536 kj
6%
128 kcal
Fat
1.72g
2%
Saturated Fat
0.365g
2%
Monounsaturated Fat
0.322g
Polyunsaturated Fat
0.588g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
26.3g
53%
Salt
0.14g
2%
Cholesterol
47mg
Potassium
522mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (13%)
 
Protein (87%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
128
Fat
1.72g
Carbs
0g
Prot
26.3g
There are 128 calories in 100 grams of Snapper (Fish) (Mixed Species, Cooked, Dry Heat).
Calorie Breakdown: 13% fat, 0% carbs, 87% prot.

Common serving sizes:

Serving Size Calories
100 g 128
1 fillet 218
1 lb 581

Related types of Snapper:

Steamed or Poached Porgy
Snapper (Fish) (Mixed Species)
  View More Snapper Nutritional Info

Related types of Fish:

Mahi Mahi
Baked or Grilled Fish
Fish
Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
  View More Fish Nutritional Info

See also:

You searched for Snapper (Fish) (Mixed Species, Cooked, Dry Heat). Did you mean:
Seatrout (Mixed Species, Cooked, Dry Heat)
Trout (Mixed Species, Cooked, Dry Heat)
Eel (Mixed Species, Cooked, Dry Heat)
Perch Fish (Mixed Species)
Roe (Fish) (Mixed Species)
  View More
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