| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
393 kj
5%
94 kcal
Fat
0.2g
0%
Saturated Fat
0.119g
1%
Monounsaturated Fat
0.05g
Polyunsaturated Fat
0.016g
Carbohydrates
19g
7%
Sugar
19g
21%
Fibre
0g
Protein
4.4g
9%
Salt
0.14g
2%
Cholesterol
2mg
Potassium
194mg
10%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (2%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
94
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Fat
0.2g
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Carbs
19g
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Prot
4.4g
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| There are 94 calories in 100 grams of Fruit Yoghurt (Nonfat). |
| Calorie Breakdown: 2% fat, 80% carbs, 18% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
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