Food database and calorie counter  

Nonfat Chocolate Frozen Yoghurt

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
718 kj
9%
172 kcal
Fat
1.32g
2%
Saturated Fat
0.792g
4%
Monounsaturated Fat
0.426g
Polyunsaturated Fat
0.041g
Carbohydrates
35.19g
14%
Sugar
30.78g
34%
Fibre
2.5g
Protein
8.95g
18%
Salt
0.26g
4%
Cholesterol
3mg
Potassium
539mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (6%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
172
Fat
1.32g
Carbs
35.19g
Prot
8.95g
There are 172 calories in 1 cup of Nonfat Chocolate Frozen Yoghurt.
Calorie Breakdown: 6% fat, 75% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz 31
1 small scoop/dip 57
1 medium scoop/dip 86
1 serving (80 g) 86
100 g 108
1 large scoop/dip 114
1 cup 172

Related types of Frozen Yogurt:

Chocolate Frozen Yoghurt
Nonfat Frozen Yoghurt
Frozen Yoghurt
Whole Milk Frozen Yoghurt
Lowfat Frozen Yoghurt
Chocolate Frozen Yoghurts (Soft Serve)
  View More Frozen Yogurt Nutritional Info

Related types of Yoghurt:

Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

Nonfat Frozen Yoghurt (Flavors Other Than Chocolate)
Nonfat Chocolate Frozen Yoghurt (Sweetened with Low Calorie Sweetener)
Chocolate Frozen Yoghurt (Nonfat Milk, Sweetened without Sugar )
Nonfat Frozen Yoghurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)
Lowfat Chocolate Frozen Yoghurt
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Boost Gym Junkie
Waitrose Raspberry & Blackcurrant Frozen Yogurt
Asda Fruity Tropical Moments
Yeo Valley Frozen Kefir
Asda Good & Counted Strawberry Greek Style Frozen Yoghurt
Yoo Moo Devilmoo Frozen Yogurt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.