| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
685 kj
8%
164 kcal
Fat
0.65g
1%
Saturated Fat
0.405g
2%
Monounsaturated Fat
0.184g
Polyunsaturated Fat
0.024g
Carbohydrates
34.84g
13%
Sugar
27.2g
30%
Fibre
0g
Protein
5.96g
12%
Salt
0.22g
4%
Cholesterol
5mg
Potassium
275mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
164
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Fat
0.65g
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Carbs
34.84g
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Prot
5.96g
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| There are 164 calories in 1 cup of Nonfat Frozen Yoghurt. |
| Calorie Breakdown: 3% fat, 82% carbs, 14% prot. |
Common serving sizes:
Related types of Frozen Yogurt:
Related types of Yoghurt:
See also:
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