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Posted: 16 Nov 13, by member: dark_stalker

Fruit Yoghurt (Nonfat)
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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
393 kj
5%
94 kcal
Fat
0.2g
0%
Saturated Fat
0.119g
1%
Monounsaturated Fat
0.05g
Polyunsaturated Fat
0.016g
Carbohydrates
19g
7%
Sugar
19g
21%
Fibre
0g
Protein
4.4g
9%
Salt
0.14g
2%
Cholesterol
2mg
Potassium
194mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
 
 

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