Food database and calorie counter  

Nonfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)

Nutrition Facts
Serving Size
1 170 g container
per serve
% RI*
Energy
363 kj
4%
87 kcal
Fat
0.27g
0%
Saturated Fat
0.151g
1%
Monounsaturated Fat
0.07g
Polyunsaturated Fat
0.029g
Carbohydrates
13.67g
5%
Sugar
11.73g
13%
Fibre
0.8g
Protein
7.48g
15%
Salt
0.25g
4%
Cholesterol
3mg
Potassium
388mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (3%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
87
Fat
0.27g
Carbs
13.67g
Prot
7.48g
There are 87 calories in 1 170 gram container of Nonfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener).
Calorie Breakdown: 3% fat, 63% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
100 g 51
1 170 g container 87
1 serving (170 g) 87
1 cup 123

Related types of Yoghurt:

Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info

See also:

Lowfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)
Nonfat Fruit Variety Yoghurt
Fruit Yoghurt (Lowfat with Low Calorie Sweetener)
Nonfat Chocolate Frozen Yoghurt (Sweetened with Low Calorie Sweetener)
Vanilla or Lemon Yoghurt (Nonfat with Low Calorie Sweetener)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Teos Греческий Йогурт
Sainsbury's Lactose Free Greek Style Yoghurt
Ubley Low Fat Natural Yogurt
Morrisons Natural Skyr
Brooklea Skyr Yogurt Passion Fruit
Tesco Banana Bites


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.