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Lowfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)

Nutrition Facts
Serving Size
1 170 g container
per serve
% RI*
Energy
747 kj
9%
178 kcal
Fat
2.4g
3%
Saturated Fat
1.545g
8%
Monounsaturated Fat
0.658g
Polyunsaturated Fat
0.068g
Carbohydrates
31.62g
12%
Sugar
4.93g
5%
Fibre
0g
Protein
8.26g
17%
Salt
0.25g
4%
Cholesterol
10mg
Potassium
330mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
178
Fat
2.4g
Carbs
31.62g
Prot
8.26g
There are 178 calories in 1 170 gram container of Lowfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener).
Calorie Breakdown: 12% fat, 70% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 105
1 170 g container 178
1 serving (170 g) 178
1 230 g container 238
1 cup (240 ml) 257

Related types of Yoghurt:

Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Plain Yoghurt
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
  View More Yoghurt Nutritional Info

See also:

Fruit Yoghurt (Lowfat with Low Calorie Sweetener)
Nonfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)
Lowfat Fruit Variety Yoghurt
Ice Pop (Sweetened with Low Calorie Sweetener)
Diet Jelly with Fruit (Sweetened with Low Calorie Sweetener)
  View More
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