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1 170 g container

Fruit Variety Yoghurt

Nutrition Facts
Serving Size
1 170 g container
per serve
% RI*
Energy
726 kj
9%
173 kcal
Fat
1.84g
3%
Saturated Fat
1.185g
6%
Monounsaturated Fat
0.505g
Polyunsaturated Fat
0.053g
Carbohydrates
32.38g
12%
Sugar
32.38g
36%
Fibre
0g
Protein
7.43g
15%
Salt
0.25g
4%
Cholesterol
7mg
Potassium
332mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(173 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
173
Fat
1.84g
Carbs
32.38g
Prot
7.43g
There are 173 calories in 1 170 gram container of Fruit Variety Yoghurt.
Calorie Breakdown: 9% fat, 74% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 102
1 125 g container 128
1 140 g container 145
1 170 g container 173
1 serving (227 g) 232
1 cup (240 ml) 250

Related types of Yoghurt:

Nonfat Plain Yoghurt
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info

See also:

Lowfat Fruit Variety Yoghurt
Nonfat Fruit Variety Yoghurt
Whole Milk Fruit Variety Yoghurt
Lowfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)
Nonfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)
  View More
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