| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 140 g container
Energy
606 kj
7%
145 kcal
Fat
1.53g
2%
Saturated Fat
0.99g
5%
Monounsaturated Fat
0.422g
Polyunsaturated Fat
0.044g
Carbohydrates
27.05g
10%
Sugar
27.05g
30%
Fibre
0g
Protein
6.21g
12%
Salt
0.20g
3%
Cholesterol
6mg
Potassium
277mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
145
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Fat
1.53g
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Carbs
27.05g
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Prot
6.21g
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| There are 145 calories in 1 140 gram container of Fruit Variety Yoghurt. |
| Calorie Breakdown: 9% fat, 74% carbs, 17% prot. |
Common serving sizes:
Related types of Yoghurt:
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