| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1736 kj
21%
415 kcal
Fat
22.57g
32%
Saturated Fat
4.358g
22%
Monounsaturated Fat
9.569g
Polyunsaturated Fat
7.464g
Carbohydrates
50.44g
19%
Sugar
22.54g
25%
Fibre
1.8g
Protein
3.76g
8%
Salt
0.64g
11%
Cholesterol
0mg
Potassium
67mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (48%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
415
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Fat
22.57g
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Carbs
50.44g
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Prot
3.76g
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| There are 415 calories in 100 grams of Fruit Filled Empanada. |
| Calorie Breakdown: 48% fat, 48% carbs, 4% prot. |
Common serving sizes:
Related types of Turnover:
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