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Sharon Fruit

Nutrition Facts
Serving Size
1 fruit (6.5 cm dia)
per serve
% RI*
Energy
492 kj
6%
118 kcal
Fat
0.32g
0%
Saturated Fat
0.034g
0%
Monounsaturated Fat
0.062g
Polyunsaturated Fat
0.072g
Carbohydrates
31.23g
12%
Sugar
21.05g
23%
Fibre
6g
Protein
0.97g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
270mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
118
Fat
0.32g
Carbs
31.23g
Prot
0.97g
There are 118 calories in 1 Japanese Persimmon.
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 20
100 g 70
1 fruit (6.5 cm dia) 118

Related types of Fruit:

Peaches
Bananas
Raspberries
Strawberries
Apples
Oranges
  View More Fruit Nutritional Info

See also:

Fruit
Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Light Syrup, Canned)
Fruit Smoothie (made with Fruit or Fruit Juice only)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Passion-Fruit (Granadilla, Purple)
  View More
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