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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1594 kj
19%
381 kcal
Fat
19.57g
28%
Saturated Fat
10.556g
53%
Monounsaturated Fat
5.064g
Polyunsaturated Fat
1.463g
Carbohydrates
43.78g
17%
Sugar
12.02g
13%
Fibre
2.6g
Protein
7.62g
15%
Salt
1.68g
28%
Cholesterol
60mg
Potassium
132mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(381 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (46%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
381
Fat
19.57g
Carbs
43.78g
Prot
7.62g
There are 381 calories in 100 grams of Fruit Croissant.
Calorie Breakdown: 46% fat, 46% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 108
1 serving (57 g) 217
1 croissant 217
100 g 381

Related types of Croissants:

Butter Croissants
Croissant
Cheese Croissants
Apple Croissants
Chocolate Croissant
  View More Croissants Nutritional Info

Related types of Pastries:

Danish Pastry
Puff Pastry
Breakfast Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
  View More Pastries Nutritional Info

See also:

Croissant with Egg and Cheese
Cheese Croissant
Nut Croissant
Sharon Fruit
Almond Croissant
  View More
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