Food database and calorie counter  

Cheese Croissants

Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
1161 kj
14%
277 kcal
Fat
14g
20%
Saturated Fat
7.121g
36%
Monounsaturated Fat
4.361g
Polyunsaturated Fat
1.597g
Carbohydrates
31.49g
12%
Sugar
7.6g
8%
Fibre
1.7g
Protein
6.16g
12%
Salt
0.93g
15%
Cholesterol
38mg
Potassium
88mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(277 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (46%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
277
Fat
14g
Carbs
31.49g
Prot
6.16g
There are 277 calories in 1 large Cheese Croissant.
Calorie Breakdown: 46% fat, 46% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 117
1 small 174
1 medium 236
1 large 277
100 g 414

Related types of Croissants:

Apple Croissants
Croissant
Chocolate Croissant
Butter Croissants
Fruit Croissant
  View More Croissants Nutritional Info

Related types of Cheese:

Provolone Cheese
Cheddar Cheese
American Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info
Other related foods
Pastries

See also:

Broccoli and Cheese Croissant Sandwich
Croissant with Egg, Cheese and Bacon
Croissant with Egg and Cheese
Croissant with Egg, Cheese and Ham
Ham and Cheese Croissant Sandwich
  View More
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