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Cheese Croissants

Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
987 kj
12%
236 kcal
Fat
11.91g
17%
Saturated Fat
6.058g
30%
Monounsaturated Fat
3.71g
Polyunsaturated Fat
1.359g
Carbohydrates
26.79g
10%
Sugar
6.47g
7%
Fibre
1.5g
Protein
5.24g
10%
Salt
0.79g
13%
Cholesterol
32mg
Potassium
75mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(236 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (46%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
236
Fat
11.91g
Carbs
26.79g
Prot
5.24g
There are 236 calories in 1 medium Cheese Croissant.
Calorie Breakdown: 46% fat, 46% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 small 174
1 medium 236
1 large 277
100 g 414

Related types of Croissants:

Butter Croissants
Chocolate Croissant
Apple Croissants
Fruit Croissant
Croissant
  View More Croissants Nutritional Info

Related types of Cheese:

Swiss Cheese
American Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info
Other related foods
Pastries

See also:

Cheese Croissant
Croissant with Egg and Cheese
Croissant with Egg, Cheese and Bacon
Croissant with Egg, Cheese and Ham
Broccoli and Cheese Croissant Sandwich
  View More
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