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Croissant

Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
968 kj
12%
231 kcal
Fat
11.97g
17%
Saturated Fat
6.646g
33%
Monounsaturated Fat
3.149g
Polyunsaturated Fat
0.624g
Carbohydrates
26.11g
10%
Sugar
6.42g
7%
Fibre
1.5g
Protein
4.67g
9%
Salt
1.06g
18%
Cholesterol
38mg
Potassium
67mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (47%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
231
Fat
11.97g
Carbs
26.11g
Prot
4.67g
There are 231 calories in 1 medium Croissant.
Calorie Breakdown: 47% fat, 45% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 mini 114
1 small 171
1 frozen 171
1 serving (56 g) 227
1 medium 231
1 large 272
100 g 406

Related types of Croissants:

Butter Croissants
Apple Croissants
Chocolate Croissant
Cheese Croissants
Fruit Croissant
  View More Croissants Nutritional Info

Related types of Pastries:

Cheese Danish Pastry
Danish Pastry with Fruit
Danish Pastry
Puff Pastry
Breakfast Pastry
Cinnamon Danish Pastry
  View More Pastries Nutritional Info

See also:

Tesco All Butter Croissant
Lidl Croissants
Sainsbury's All Butter Croissant
Aldi All Butter Croissant
Asda Mini Croissants
  View More
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