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100 g

Croissant

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1699 kj
20%
406 kcal
Fat
21g
30%
Saturated Fat
11.659g
58%
Monounsaturated Fat
5.525g
Polyunsaturated Fat
1.094g
Carbohydrates
45.8g
18%
Sugar
11.26g
13%
Fibre
2.6g
Protein
8.2g
16%
Salt
1.86g
31%
Cholesterol
67mg
Potassium
118mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(406 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (47%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Croissant
 

Nutritional Summary:

Cals
406
Fat
21g
Carbs
45.8g
Prot
8.2g
There are 406 calories in 100 grams of Croissant.
Calorie Breakdown: 47% fat, 45% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 mini 114
1 small 171
1 serving (56 g) 227
1 medium 231
1 large 272
100 g 406

Related types of Croissants:

Apple Croissants
Fruit Croissant
Cheese Croissants
Chocolate Croissant
Butter Croissants
  View More Croissants Nutritional Info

Related types of Pastries:

Danish Pastry with Fruit
Danish Pastry
Puff Pastry
Cheese Danish Pastry
Breakfast Pastry
Cinnamon Danish Pastry
  View More Pastries Nutritional Info

See also:

Tesco All Butter Croissant
Aldi Croissant
Sainsbury's All Butter Croissant
Lidl Croissants
7 Days Croissant Cookies and Cream
  View More
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