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1 serving (56 g)

Croissant

Nutrition Facts
Serving Size
1 serving (56 g)
per serve
% RI*
Energy
951 kj
11%
227 kcal
Fat
11.76g
17%
Saturated Fat
6.529g
33%
Monounsaturated Fat
3.094g
Polyunsaturated Fat
0.613g
Carbohydrates
25.65g
10%
Sugar
6.31g
7%
Fibre
1.5g
Protein
4.59g
9%
Salt
1.04g
17%
Cholesterol
38mg
Potassium
66mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(227 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (47%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Croissant
 

Nutritional Summary:

Cals
227
Fat
11.76g
Carbs
25.65g
Prot
4.59g
There are 227 calories in 1 serving of Croissant.
Calorie Breakdown: 47% fat, 45% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 mini 114
1 small 171
1 serving (56 g) 227
1 medium 231
1 large 272
100 g 406

Related types of Croissants:

Fruit Croissant
Butter Croissants
Chocolate Croissant
Apple Croissants
Cheese Croissants
  View More Croissants Nutritional Info

Related types of Pastries:

Cheese Danish Pastry
Breakfast Pastry
Danish Pastry with Fruit
Puff Pastry
Danish Pastry
Cinnamon Danish Pastry
  View More Pastries Nutritional Info

See also:

Tesco All Butter Croissant
Aldi Croissant
Sainsbury's All Butter Croissant
Lidl Croissants
7 Days Croissant Cookies and Cream
  View More
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