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1 croissant

Fruit Croissant

Nutrition Facts
Serving Size
1 croissant
per serve
% RI*
Energy
909 kj
11%
217 kcal
Fat
11.15g
16%
Saturated Fat
6.017g
30%
Monounsaturated Fat
2.886g
Polyunsaturated Fat
0.834g
Carbohydrates
24.95g
10%
Sugar
6.85g
8%
Fibre
1.5g
Protein
4.34g
9%
Salt
0.96g
16%
Cholesterol
34mg
Potassium
75mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(217 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (46%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
217
Fat
11.15g
Carbs
24.95g
Prot
4.34g
There are 217 calories in 1 Fruit Croissant.
Calorie Breakdown: 46% fat, 46% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 108
1 serving (57 g) 217
1 croissant 217
100 g 381

Related types of Croissants:

Croissant
Chocolate Croissant
Cheese Croissants
Butter Croissants
Apple Croissants
  View More Croissants Nutritional Info

Related types of Pastries:

Danish Pastry
Puff Pastry
Danish Pastry with Fruit
Cheese Danish Pastry
Breakfast Pastry
Cinnamon Danish Pastry
  View More Pastries Nutritional Info

See also:

Croissant with Egg and Cheese
Cheese Croissant
Nut Croissant
Sharon Fruit
Almond Croissant
  View More
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