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Nut Croissant

Nutrition Facts
Serving Size
1 croissant
per serve
% RI*
Energy
980 kj
12%
234 kcal
Fat
12.48g
18%
Saturated Fat
6.513g
33%
Monounsaturated Fat
3.607g
Polyunsaturated Fat
0.811g
Carbohydrates
25.66g
10%
Sugar
6.31g
7%
Fibre
1.6g
Protein
4.91g
10%
Salt
1.03g
17%
Cholesterol
37mg
Potassium
77mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(234 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (48%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
234
Fat
12.48g
Carbs
25.66g
Prot
4.91g
There are 234 calories in 1 Nut Croissant.
Calorie Breakdown: 48% fat, 44% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 117
1 serving (57 g) 234
1 croissant 234
100 g 411

Related types of Croissants:

Butter Croissants
Apple Croissants
Cheese Croissants
Chocolate Croissant
Croissant
Fruit Croissant
  View More Croissants Nutritional Info

Related types of Pastries:

Danish Pastry with Fruit
Cheese Danish Pastry
Danish Pastry
Puff Pastry
Cinnamon Danish Pastry
Breakfast Pastry
  View More Pastries Nutritional Info

See also:

Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
Coconut Nut Icing
Croissant with Egg and Cheese
Cheese Croissant
Nut Bread
  View More
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