Food database and calorie counter  
Nutrition Facts
Serving Size
1 cutlet
per serve
% RI*
Energy
811 kj
10%
194 kcal
Fat
7.8g
11%
Saturated Fat
2.601g
13%
Monounsaturated Fat
2.882g
Polyunsaturated Fat
1.266g
Carbohydrates
8.37g
3%
Sugar
0g
0%
Fibre
0.3g
Protein
23.2g
46%
Salt
0.96g
16%
Cholesterol
95mg
Potassium
315mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(194 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (36%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
194
Fat
7.8g
Carbs
8.37g
Prot
23.2g
There are 194 calories in 1 Fried Veal Cutlet or Steak.
Calorie Breakdown: 36% fat, 17% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 43
1 oz, boneless, raw, breaded (yield after cooking) 52
1 oz, boneless 65
1 cutlet 194
1 serving (85 g) 194
100 g 228
1 cup diced 306

Related types of Veal:

Veal Chop
Veal
Veal Shank
Veal Loin
Roasted Veal
Veal Schnitzel
  View More Veal Nutritional Info

Related types of Steak:

Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
  View More Steak Nutritional Info

See also:

Fried Veal Cutlet or Steak (Lean Only Eaten)
Fried Veal Cutlet or Steak (Lean and Fat Eaten)
Veal Cutlet or Steak
Grilled Veal Cutlet or Steak
Fried Pork Steak or Cutlet
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Finest Veal Burger
Waitrose Veal Escalopes
Waitrose Slow Cooked Veal with Madeira Sauce
Waitrose British Veal Meatballs
Waitrose British Veal Mince
Waitrose British Rose Veal Escalope


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.