Food database and calorie counter  

1 oz, boneless, raw, breaded (yield after cooking)

Fried Veal Cutlet or Steak

Nutrition Facts
Serving Size
1 oz, boneless, raw, breaded (yield after cooking)
per serve
% RI*
Energy
219 kj
3%
52 kcal
Fat
2.11g
3%
Saturated Fat
0.704g
4%
Monounsaturated Fat
0.78g
Polyunsaturated Fat
0.343g
Carbohydrates
2.27g
1%
Sugar
0g
0%
Fibre
0.1g
Protein
6.28g
13%
Salt
0.26g
4%
Cholesterol
26mg
Potassium
85mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (36%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
2.11g
Carbs
2.27g
Prot
6.28g
There are 52 calories in 1 ounce, boneless, raw, breaded of Fried Veal Cutlet or Steak.
Calorie Breakdown: 36% fat, 17% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 43
1 oz, boneless, raw, breaded (yield after cooking) 52
1 oz, boneless 65
1 cutlet 194
1 serving (85 g) 194
100 g 228
1 cup diced 306

Related types of Veal:

Veal Shank
Veal Loin
Veal
Roasted Veal
Veal Schnitzel
Veal Chop
  View More Veal Nutritional Info

Related types of Steak:

Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
  View More Steak Nutritional Info

See also:

Fried Veal Cutlet or Steak (Lean Only Eaten)
Fried Veal Cutlet or Steak (Lean and Fat Eaten)
Veal Cutlet or Steak
Grilled Veal Cutlet or Steak
Fried Pork Steak or Cutlet
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Finest Veal Burger
Waitrose British Rose Veal Escalope
Waitrose British Veal Meatballs
Waitrose Slow Cooked Veal with Madeira Sauce
Tesco Finest British Veal Mince
Waitrose British Veal Mince


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.