Food database and calorie counter

Roasted Veal

Nutrition Facts

Serving Size

100 g

Energy

962 kj

12%

230 kcal

Fat

11.34g

16%

Saturated Fat

4.262g

21%

Monounsaturated Fat

4.382g

Polyunsaturated Fat

0.797g

Carbohydrates

Sugar

Fibre

Protein

29.97g

60%

Salt

0.62g

10%

Cholesterol

114mg

Potassium

324mg

16%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

12%

of RDI*

(230 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (46%)

Protein (54%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

230

Fat

11.34g

Carbs

Prot

29.97g

There are 230 calories in 100 grams of Roasted Veal.

Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

Common serving sizes:

Serving Size	Calories
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm)	48
1 oz, boneless (yield after cooking)	48
1 oz, boneless	65
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm)	97
1 thick slice (approx 11 cm x 6.5 cm x 1 cm)	145
1 serving (85 g)	196
100 g	230
1 cup diced	308

Related types of Veal:

Veal Loin
Veal Shank
Veal Chop
Veal
Veal Schnitzel
	View More Veal Nutritional Info

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