Food database and calorie counter  

Grilled Veal Cutlet or Steak

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
665 kj
8%
159 kcal
Fat
4.61g
7%
Saturated Fat
1.825g
9%
Monounsaturated Fat
1.716g
Polyunsaturated Fat
0.347g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
27.47g
55%
Salt
0.98g
16%
Cholesterol
102mg
Potassium
386mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(159 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
159
Fat
4.61g
Carbs
0g
Prot
27.47g
There are 159 calories in 100 grams of Grilled Veal Cutlet or Steak.
Calorie Breakdown: 27% fat, 0% carbs, 73% prot.

Common serving sizes:

Serving Size Calories
1 cutlet 135
1 serving (85 g) 135
100 g 159

Related types of Veal:

Veal Loin
Veal Chop
Veal
Veal Schnitzel
Roasted Veal
Veal Shank
  View More Veal Nutritional Info

Related types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
  View More Steak Nutritional Info

See also:

Grilled Veal Cutlet or Steak (Lean Only Eaten)
Veal Cutlet or Steak
Fried Veal Cutlet or Steak
Minced Veal (Cooked, Grilled)
Veal Cutlet or Steak (Lean Only Eaten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pukka Steak & Ale Just For Two
Wetherspoon Gourmet 10oz Rib-Eye Steak with Mediterranean Side Salad
Wetherspoon Classic 10oz Rib-Eye Steak with Mediterranean Salad
Wetherspoon Steak & Kidney Pudding - Mashed Potato, Peas
Wetherspoon Classic 10oz Rib-Eye Steak with Mashed Potato
Wetherspoon Gourmet 10oz Rib-Eye Steak with Chips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.