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1 serving (85 g)

Grilled Veal Cutlet or Steak

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
565 kj
7%
135 kcal
Fat
3.92g
6%
Saturated Fat
1.551g
8%
Monounsaturated Fat
1.458g
Polyunsaturated Fat
0.295g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.35g
47%
Salt
0.83g
14%
Cholesterol
87mg
Potassium
328mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
135
Fat
3.92g
Carbs
0g
Prot
23.35g
There are 135 calories in 1 serving of Grilled Veal Cutlet or Steak.
Calorie Breakdown: 27% fat, 0% carbs, 73% prot.

Common serving sizes:

Serving Size Calories
1 cutlet 135
1 serving (85 g) 135
100 g 159

Related types of Veal:

Veal Schnitzel
Veal
Veal Loin
Veal Shank
Veal Chop
Roasted Veal
  View More Veal Nutritional Info

Related types of Steak:

Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
  View More Steak Nutritional Info

See also:

Grilled Veal Cutlet or Steak (Lean Only Eaten)
Veal Cutlet or Steak
Fried Veal Cutlet or Steak
Minced Veal (Cooked, Grilled)
Veal Cutlet or Steak (Lean Only Eaten)
  View More
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