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1 serving (149 g)

Fried Rice

Nutrition Facts
Serving Size
1 serving (149 g)
per serve
% RI*
Energy
1047 kj
13%
250 kcal
Fat
9.28g
13%
Saturated Fat
1.694g
8%
Monounsaturated Fat
2.841g
Polyunsaturated Fat
4.021g
Carbohydrates
31.38g
12%
Sugar
1.13g
1%
Fibre
1g
Protein
9.39g
19%
Salt
1.54g
26%
Cholesterol
77mg
Potassium
152mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

Fried Rice
 

Nutritional Summary:

Cals
250
Fat
9.28g
Carbs
31.38g
Prot
9.39g
There are 250 calories in 1 serving of Fried Rice.
Calorie Breakdown: 34% fat, 51% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 168
1 serving (149 g) 250
1 cup 333

Related types of Fried Rice:

Meatless Fried Rice
Pork Fried Rice
Beef Fried Rice
Chicken Fried Rice
Shrimp Fried Rice
  View More Fried Rice Nutritional Info

Related types of Rice:

White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

Chinese Fried Rice
Egg Fried Rice
Hello Fresh Basmati White Rice
Gsn Chicken Curry Special Fried Rice
Taste of China Egg Fried Rice
  View More
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