Food database and calorie counter  

Tesco Oriental

Egg Fried Rice

Nutrition Facts
Serving Size
1 pack (250 g)
per serve
% RI*
Energy
1695 kj
20%
405 kcal
Fat
13.20g
19%
Saturated Fat
1.700g
9%
Carbohydrates
57.80g
22%
Sugar
-
Fibre
4.4g
Protein
11.30g
23%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Mar 13 01:09 PM
20%
of RDI*
(405 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (30%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
405
Fat
13.2g
Carbs
57.8g
Prot
11.3g
There are 405 calories in 1 pack (250 g) of Tesco Oriental Egg Fried Rice.
Calorie Breakdown: 30% fat, 59% carbs, 11% prot.

More products from Tesco Oriental :

Chinese BBQ Pork Noodles
Kung Po Chicken with Egg Fried Rice
  View all Tesco Oriental Products

Other types of Fried Rice:

Chicken Fried Rice
Meatless Fried Rice
Pork Fried Rice
Fried Rice
Beef Fried Rice
Shrimp Fried Rice
  View More Fried Rice Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

M&S Food Egg Fried Rice
Wetherspoon Spicy Rice
Colour Fit Tofu and Egg Fried Rice
Mayflower Special Fried Rice
Colour Fit Egg Fried Rice
Worldwide Foods Classic Wholegrain Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.