| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1782 kj
21%
426 kcal
Fat
22.43g
32%
Saturated Fat
3.013g
15%
Monounsaturated Fat
7.391g
Polyunsaturated Fat
10.819g
Carbohydrates
60.96g
23%
Sugar
28.66g
32%
Fibre
4.4g
Protein
2.48g
5%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
859mg
43%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (44%)
Protein (2%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
426
|
|
Fat
22.43g
|
|
Carbs
60.96g
|
|
Prot
2.48g
|
| There are 426 calories in 1 cup of Fried Plantain. |
| Calorie Breakdown: 44% fat, 54% carbs, 2% prot. |
Common serving sizes:
Related types of Bananas:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
