| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (85 g)
Energy
896 kj
11%
214 kcal
Fat
11.28g
16%
Saturated Fat
1.516g
8%
Monounsaturated Fat
3.717g
Polyunsaturated Fat
5.442g
Carbohydrates
30.66g
12%
Sugar
14.42g
16%
Fibre
2.2g
Protein
1.25g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
432mg
22%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (44%)
Protein (2%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
214
|
|
Fat
11.28g
|
|
Carbs
30.66g
|
|
Prot
1.25g
|
| There are 214 calories in 1 serving of Fried Plantain. |
| Calorie Breakdown: 44% fat, 54% carbs, 2% prot. |
Common serving sizes:
Related types of Bananas:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
