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Nutrition Facts
Serving Size
100 g
Energy
56 kj
1%
14 kcal
Fat
0.15g
0%
Saturated Fat
0.034g
0%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.067g
Carbohydrates
2.6g
1%
Sugar
1.5g
2%
Fibre
1.1g
Protein
1.3g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
266mg
13%
Last updated: 02 Nov 22 07:10 PM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (8%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
14
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Fat
0.15g
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Carbs
2.6g
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Prot
1.3g
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| There are 14 calories in 100 grams of Plantain Stem. |
| Calorie Breakdown: 8% fat, 61% carbs, 31% prot. |
Common serving sizes:
Related types of Bananas:
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