Food database and calorie counter  

1 cup sliced

Plantain Stem

Nutrition Facts
Serving Size
1 cup of sliced
per serve
% RI*
Energy
85 kj
1%
20 kcal
Fat
0.22g
0%
Saturated Fat
0.052g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.1g
Carbohydrates
3.9g
2%
Sugar
2.25g
3%
Fibre
1.6g
Protein
1.95g
4%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
400mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 02 Nov 22 07:10 PM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (8%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.22g
Carbs
3.9g
Prot
1.95g
There are 20 calories in 1 cup of sliced of Plantain Stem.
Calorie Breakdown: 8% fat, 61% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 serving (75 g) 10
100 g 14
1 cup sliced 20

Related types of Bananas:

Fried Red Banana
Apple Banana
Bananas
Baked Banana
Chocolate Covered Banana with Nuts
  View More Bananas Nutritional Info

Related types of Vegetables:

Spinach
Onions
Lettuce
Red Tomatoes
Mushrooms
Carrots
  View More Vegetables Nutritional Info

See also:

You searched for Plantain Stem. Did you mean:
Fried Plantain
Boiled Plantain
Ripe Plantain
Plantain Chips
Banana Stem Chaas
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

ASK Italian Vegetable Sticks with Bread Soldiers and Dip
Tesco Tenderstem Broccoli and Mangetout Stir Fry
Hello Fresh Chorizo and Cannellini Bean Stew
ASK Italian Kids Vegetable Sticks & Bread Soldiers with Dip
Tesco Finest Portobello Mushroom Shawarma
M&S Food Root Vegetable Boulangere


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.