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Plantain Chips

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2171 kj
26%
519 kcal
Fat
33.6g
48%
Saturated Fat
28.97g
145%
Monounsaturated Fat
1.95g
Polyunsaturated Fat
0.63g
Carbohydrates
58.4g
22%
Sugar
35.34g
39%
Fibre
7.7g
Protein
2.3g
5%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
536mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
26%
of RDI*
(519 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (55%)
 
Protein (2%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
519
Fat
33.6g
Carbs
58.4g
Prot
2.3g
There are 519 calories in 100 grams of Plantain Chips.
Calorie Breakdown: 55% fat, 43% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 10 chip serving 44
1 serving (28 g) 145
1 oz 147
1 cup 197
100 g 519

Related types of Chips:

Potato Chips (Salted)
Fat Free Potato Chips
Tortilla Chips (Low Fat, Baked)
Plain Corn Chips
Potato Chips
Tortilla Corn Chips
  View More Chips Nutritional Info

Related types of Snacks:

Trail Mix
Pretzels
Crackers
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Grace Green Plantain Chips
Grace Sweet Plantain Chips
Chocolate Chip Biscuits (with Margarine)
French Fries (in Vegetable Oil)
Chocolate Chip Biscuits (Soft Type)
  View More
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