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Fried Plantain

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1054 kj
13%
252 kcal
Fat
13.27g
19%
Saturated Fat
1.783g
9%
Monounsaturated Fat
4.373g
Polyunsaturated Fat
6.402g
Carbohydrates
36.07g
14%
Sugar
16.96g
19%
Fibre
2.6g
Protein
1.47g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
508mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(252 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (44%)
 
Protein (2%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
252
Fat
13.27g
Carbs
36.07g
Prot
1.47g
There are 252 calories in 100 grams of Fried Plantain.
Calorie Breakdown: 44% fat, 54% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 slice 68
1 oz 71
1 small order 204
1 serving (85 g) 214
100 g 252
1 small 383
1 medium order 408
1 cup 426
1 medium 562
1 large 645
1 large order 716

Related types of Bananas:

Bananas
Apple Banana
Baked Banana
Fried Red Banana
  View More Bananas Nutritional Info

See also:

Plantains
Plantain Chips
Chicken Skin (Floured, Fried, Cooked)
Fried Ripe Plantain Rolled in Flour
Chicken Meat and Skin (Floured, Fried, Cooked)
  View More
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