| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
510 kj
6%
122 kcal
Fat
0.37g
1%
Saturated Fat
0.143g
1%
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.069g
Carbohydrates
31.89g
12%
Sugar
15g
17%
Fibre
2.3g
Protein
1.3g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
499mg
25%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
122
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Fat
0.37g
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Carbs
31.89g
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Prot
1.3g
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| There are 122 calories in 100 grams of Ripe Plantain. |
| Calorie Breakdown: 2% fat, 94% carbs, 4% prot. |
Common serving sizes:
Related types of Bananas:
Related types of Fruit:
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