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Posted: 02 Apr 16, by member: hoyethawler

Fried Plantain
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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1054 kj
13%
252 kcal
Fat
13.27g
19%
Saturated Fat
1.783g
9%
Monounsaturated Fat
4.373g
Polyunsaturated Fat
6.402g
Carbohydrates
36.07g
14%
Sugar
16.96g
19%
Fibre
2.6g
Protein
1.47g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
508mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
 
 

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