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1 slice

Fried Plantain

Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
285 kj
3%
68 kcal
Fat
3.58g
5%
Saturated Fat
0.481g
2%
Monounsaturated Fat
1.181g
Polyunsaturated Fat
1.729g
Carbohydrates
9.74g
4%
Sugar
4.58g
5%
Fibre
0.7g
Protein
0.4g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
137mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (44%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

Fried Plantain
 

Nutritional Summary:

Cals
68
Fat
3.58g
Carbs
9.74g
Prot
0.4g
There are 68 calories in 1 slice of Fried Plantain.
Calorie Breakdown: 44% fat, 54% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 slice 68
1 small order 204
1 serving (85 g) 214
100 g 252
1 small 383
1 medium order 408
1 cup 426
1 medium 562
1 large 645

Related types of Bananas:

Baked Banana
Apple Banana
Chocolate Covered Banana with Nuts
Bananas
Fried Red Banana
  View More Bananas Nutritional Info

See also:

Plantains
Ripe Plantain
Boiled Plantain
Fried Rice
Plantain Chips
  View More
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