| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
891 kj
11%
213 kcal
Fat
11.12g
16%
Saturated Fat
2.327g
12%
Monounsaturated Fat
4.531g
Polyunsaturated Fat
3.458g
Carbohydrates
8.25g
3%
Sugar
0.82g
1%
Fibre
0.5g
Protein
19.08g
38%
Salt
1.03g
17%
Cholesterol
78mg
Potassium
365mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (48%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
213
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Fat
11.12g
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Carbs
8.25g
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Prot
19.08g
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| There are 213 calories in 100 grams of Fried Floured or Breaded Fish. |
| Calorie Breakdown: 48% fat, 16% carbs, 36% prot. |
Common serving sizes:
Related types of Fish:
See also:
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