| Food database and calorie counter |
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White Whole Grain Corn Flour
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Nutrition Facts
Serving Size
100 g
Energy
1510 kj
18%
361 kcal
Fat
3.86g
6%
Saturated Fat
0.543g
3%
Monounsaturated Fat
1.018g
Polyunsaturated Fat
1.759g
Carbohydrates
76.85g
30%
Sugar
0.64g
1%
Fibre
9.6g
Protein
6.93g
14%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
315mg
16%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (9%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
361
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Fat
3.86g
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Carbs
76.85g
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Prot
6.93g
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| There are 361 calories in 100 grams of White Whole Grain Corn Flour. |
| Calorie Breakdown: 9% fat, 83% carbs, 7% prot. |
Common serving sizes:
Related types of Flour:
See also:
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