| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of flaked
Energy
1588 kj
19%
379 kcal
Fat
21.45g
31%
Saturated Fat
4.424g
22%
Monounsaturated Fat
8.954g
Polyunsaturated Fat
6.123g
Carbohydrates
16.77g
6%
Sugar
1.67g
2%
Fibre
1.1g
Protein
28.25g
56%
Salt
1.86g
31%
Cholesterol
133mg
Potassium
507mg
25%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (52%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
379
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Fat
21.45g
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Carbs
16.77g
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Prot
28.25g
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| There are 379 calories in 1 cup of flaked Fried Floured or Breaded Carp. |
| Calorie Breakdown: 52% fat, 18% carbs, 30% prot. |
Common serving sizes:
Related types of Carp:
Related types of Fish:
See also:
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