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1 serving (120 g)

Fried Dilis

Nutrition Facts
Serving Size
1 serving (120 g)
per serve
% RI*
Energy
185 kj
2%
44 kcal
Fat
1.6g
2%
Saturated Fat
0.196g
1%
Trans Fat
0g
Monounsaturated Fat
0.792g
Polyunsaturated Fat
0.493g
Carbohydrates
5.24g
2%
Sugar
1.77g
2%
Fibre
0g
Protein
1.8g
4%
Salt
0.14g
2%
Cholesterol
5mg
Potassium
36mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 19 Jul 22 08:54 PM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (34%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
1.6g
Carbs
5.24g
Prot
1.8g
There are 44 calories in 1 serving of Fried Dilis.
Calorie Breakdown: 34% fat, 49% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 serving (120 g) 44
100 g 158
1 cup 190

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Anchovy
Canned Anchovy
Anchovy (Drained Solids in Oil, Canned)
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Baked or Grilled Salmon
Fish
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Mahi Mahi
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See also:

You searched for Fried Dilis. Did you mean:
Fried Tofu
Chicken (Breaded and Fried)
Fried Egg
Chicken Giblets (Fried, Cooked)
Shrimp (Breaded and Fried)
  View More
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