| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
793 kj
9%
190 kcal
Fat
6.85g
10%
Saturated Fat
0.841g
4%
Trans Fat
0g
Monounsaturated Fat
3.393g
Polyunsaturated Fat
2.113g
Carbohydrates
22.47g
9%
Sugar
7.6g
8%
Fibre
0.2g
Protein
7.71g
15%
Salt
0.6g
10%
Cholesterol
22mg
Potassium
156mg
8%
Last updated: 19 Jul 22 08:54 PM
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (34%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
190
|
|
Fat
6.85g
|
|
Carbs
22.47g
|
|
Prot
7.71g
|
| There are 190 calories in 1 cup of Fried Dilis. |
| Calorie Breakdown: 34% fat, 49% carbs, 17% prot. |
Common serving sizes:
Related types of Anchovies:
Related types of Fish:
See also:
You searched for Fried Dilis. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
