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Anchovy (Drained Solids in Oil, Canned)

Nutrition Facts
Serving Size
5 anchovies
per serve
% RI*
Energy
176 kj
2%
42 kcal
Fat
1.94g
3%
Saturated Fat
0.441g
2%
Monounsaturated Fat
0.754g
Polyunsaturated Fat
0.512g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.78g
12%
Salt
1.84g
31%
Cholesterol
17mg
Potassium
109mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
1.94g
Carbs
0g
Prot
5.78g
There are 42 calories in 5 Anchovies (Drained Solids In Oil, Canned).
Calorie Breakdown: 43% fat, 0% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
1 anchovy 8
5 anchovies 42
1 oz 60
1 oz, boneless 60
1 can (57 g) 94
100 g 210
1 lb 953

Related types of Anchovies:

Canned Anchovy
Anchovy
  View More Anchovies Nutritional Info

Related types of Fish:

Tilapia (Fish)
Fish
Baked or Grilled Fish
Mahi Mahi
Grilled Fish
Baked or Grilled Salmon
  View More Fish Nutritional Info

See also:

Soybean Oil
Peanut Oil
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Light Tuna Fish (Drained Solids in Oil, Canned)
White Tuna Fish (Drained Solids in Oil, without Salt, Canned)
  View More
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