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Anchovy

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
548 kj
7%
131 kcal
Fat
4.84g
7%
Saturated Fat
1.282g
6%
Monounsaturated Fat
1.182g
Polyunsaturated Fat
1.637g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.35g
41%
Salt
0.26g
4%
Cholesterol
60mg
Potassium
383mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
131
Fat
4.84g
Carbs
0g
Prot
20.35g
There are 131 calories in 100 grams of Anchovy.
Calorie Breakdown: 35% fat, 0% carbs, 65% prot.

Common serving sizes:

Serving Size Calories
3 oz 111
100 g 131
1 lb 594

Related types of Anchovies:

Canned Anchovy
Anchovy (Drained Solids in Oil, Canned)
  View More Anchovies Nutritional Info

Related types of Fish:

Mahi Mahi
Baked or Grilled Salmon
Fish
Baked or Grilled Fish
Tilapia (Fish)
Grilled Fish
  View More Fish Nutritional Info

See also:

Sainsbury's Anchovy Fillets in Olive Oil
Nixe Anchovy Fillets in Olive Oil
Kingfisher Anchovy Fillets in Extra Virgin Olive Oil
Anchovy (Cooked)
Anchor Lighter Spreadable
  View More
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