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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
262 kj
3%
63 kcal
Fat
3.59g
5%
Saturated Fat
0.705g
4%
Monounsaturated Fat
1.698g
Polyunsaturated Fat
0.903g
Carbohydrates
1.87g
1%
Sugar
0.11g
0%
Fibre
0.1g
Protein
5.39g
11%
Salt
0.07g
1%
Cholesterol
18mg
Potassium
93mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (53%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
63
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Fat
3.59g
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Carbs
1.87g
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Prot
5.39g
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| There are 63 calories in 1 ounce, boneless (yield after cooking) Fried Battered Trout. |
| Calorie Breakdown: 53% fat, 12% carbs, 35% prot. |
Common serving sizes:
Related types of Trout:
Related types of Fish:
See also:
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