| Food database and calorie counter |
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1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone and fat removed)
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Nutrition Facts
Serving Size
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone and fat removed)
Energy
460 kj
6%
110 kcal
Fat
5.95g
8%
Saturated Fat
1.793g
9%
Monounsaturated Fat
2.622g
Polyunsaturated Fat
1.136g
Carbohydrates
2.8g
1%
Sugar
0.49g
1%
Fibre
0.1g
Protein
10.7g
21%
Salt
0.31g
5%
Cholesterol
30mg
Potassium
169mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (50%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
110
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Fat
5.95g
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Carbs
2.8g
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Prot
10.7g
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| There are 110 calories in 1 small or thin cut Fried Battered Pork Chop (Lean Only Eaten). |
| Calorie Breakdown: 50% fat, 10% carbs, 40% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, boneless (yield after cooking, fat removed) |
45 |
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1 oz, boneless, raw, lean only (yield after cooking) |
50 |
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1 oz, boneless (yield after fat removed) |
65 |
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1 oz, boneless, lean only |
71 |
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1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone and fat removed) |
110 |
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1 serving (80 g) |
200 |
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1 medium (156 g, with bone, raw) (yield after cooking, bone and fat removed) |
200 |
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100 g |
250 |
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1 large (225 g, with bone, raw) (yield after cooking, bone and fat removed) |
292 |
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1 cup diced |
335 |
Related types of Pork Chops:
Related types of Pork:
See also:
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