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Waitrose Essential

Pork Chops

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1130 kj
14%
270 kcal
Fat
21.70g
31%
Saturated Fat
8.000g
40%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
18.60g
37%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Sep 17 02:05 PM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
270
Fat
21.7g
Carbs
0g
Prot
18.6g
There are 270 calories in 100 g of Waitrose Essential Pork Chops.
Calorie Breakdown: 72% fat, 0% carbs, 28% prot.

More products from Waitrose Essential:

Chickpeas in Water
Carrot Batons
Plain White Flour
Custard
South African Hake Fillets
  View all Waitrose Essential Products

Other types of Pork Chops:

Pork Chop
Fried Pork Chop
Grilled or Baked Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
  View More Pork Chops Nutritional Info
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