| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
729 kj
9%
174 kcal
Fat
9.86g
14%
Saturated Fat
2.097g
10%
Monounsaturated Fat
4.262g
Polyunsaturated Fat
2.79g
Carbohydrates
5.7g
2%
Sugar
0.35g
0%
Fibre
0.2g
Protein
14.99g
30%
Salt
0.28g
5%
Cholesterol
48mg
Potassium
284mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (52%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
174
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Fat
9.86g
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Carbs
5.7g
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Prot
14.99g
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| There are 174 calories in 1 serving of Fried Battered Flounder. |
| Calorie Breakdown: 52% fat, 13% carbs, 35% prot. |
Common serving sizes:
Related types of Flounder:
Related types of Fish:
See also:
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