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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
870 kj
10%
208 kcal
Fat
10.12g
14%
Saturated Fat
2.214g
11%
Monounsaturated Fat
4.444g
Polyunsaturated Fat
2.819g
Carbohydrates
7.11g
3%
Sugar
0.35g
0%
Fibre
0.2g
Protein
20.92g
42%
Salt
0.42g
7%
Cholesterol
63mg
Potassium
144mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(208 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (45%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
208
Fat
10.12g
Carbs
7.11g
Prot
20.92g
There are 208 calories in 100 grams of Fried Battered Conch.
Calorie Breakdown: 45% fat, 14% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 52
1 conch cooked 181
100 g 208
1 cup sliced 264

Related types of Seafood:

Mussels
Clams
Shrimp (Cooked)
Octopus
Lobster
Crab
  View More Seafood Nutritional Info

See also:

Turkey Patties (Breaded, Battered, Fried)
Conch (Baked or Boiled)
Chicken Skin (Battered, Fried, Cooked)
Fried Battered Scallops
Fried Battered Pike
  View More
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