Food database and calorie counter  

1 cup sliced

Fried Battered Conch

Nutrition Facts
Serving Size
1 cup of sliced
per serve
% RI*
Energy
1105 kj
13%
264 kcal
Fat
12.85g
18%
Saturated Fat
2.812g
14%
Monounsaturated Fat
5.644g
Polyunsaturated Fat
3.58g
Carbohydrates
9.03g
3%
Sugar
0.44g
0%
Fibre
0.3g
Protein
26.57g
53%
Salt
0.53g
9%
Cholesterol
80mg
Potassium
183mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(264 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (45%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
264
Fat
12.85g
Carbs
9.03g
Prot
26.57g
There are 264 calories in 1 cup of sliced Fried Battered Conch.
Calorie Breakdown: 45% fat, 14% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 52
1 conch cooked 181
100 g 208
1 cup sliced 264

Related types of Seafood:

Clams
Lobster
Shrimp (Cooked)
Octopus
Crab
Mussels
  View More Seafood Nutritional Info

See also:

Turkey Patties (Breaded, Battered, Fried)
Conch (Baked or Boiled)
Chicken Skin (Battered, Fried, Cooked)
Fried Battered Scallops
Fried Battered Pike
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco 30% Reduced Fat Prawn Cocktail
Zizzi Non-Gluten Triple Vesuvio
Wetherspoon Sri-Lankan Prawn & Fish Curry
Toby Carvery Prawn Cocktail
Brewers Fayre Wholetail Scampi & Chips with Peas
Itsu Seafood Collection


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.