| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of sliced
Energy
691 kj
8%
165 kcal
Fat
1.52g
2%
Saturated Fat
0.47g
2%
Monounsaturated Fat
0.424g
Polyunsaturated Fat
0.348g
Carbohydrates
2.16g
1%
Sugar
0g
0%
Fibre
0g
Protein
33.4g
67%
Salt
0.48g
8%
Cholesterol
83mg
Potassium
207mg
10%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (9%)
Protein (86%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
165
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Fat
1.52g
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Carbs
2.16g
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Prot
33.4g
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| There are 165 calories in 1 cup of sliced Conch (Baked or Boiled). |
| Calorie Breakdown: 9% fat, 6% carbs, 86% prot. |
Common serving sizes:
Related types of Seafood:
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